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STEP INTO YOUR MOST
...AUTHENTIC SELF WITH
passion, joy & freedom
The Team
Wholistic Wellness is a Wellness Center to heal your mind-body-spirit. We offer a holistic approach to counseling and bodywork. Our counseling approach is evolved psychotherapy utilizing traditional techniques: CBT, humanistic, experiential, internal family systems, Gottman approach for couples, MCBT; to new evidence-based techniques: EMDR, energy psychology, inner child healing somatic, vagus nerve, yoga therapy, play therapy, meditation, breath-work, mindfulness and emotional intelligence.
We teach our clients from all ages to live from their wholeness, not woundedness. We help individuals and couples be free from dysfunctional patterns, heal attachment patterns, anxiety, fear, and limiting beliefs; and step into their most authentic self with passion, joy and freedom!
We evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection. We offer reiki, massage, Thai massage, energy clearings, shamanic journeys, reflexology, astrology, craniosacral and more!
Tue, Jan 21FrankfortJan 21, 2025, 6:30 PM – 8:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJan 21, 2025, 6:30 PM – 8:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAWelcome to Ladies Night at Wholistic Wellness! Join Ely for an evening of reflecting & releasing 2024, resetting for 2025 with new goals and perspectives & creating your clear vision with a vision board for the New Year!! All supplies provided. BYOB, feel free to bring a beer, wine, cocktail, Mockta
Multiple DatesWed, Jan 22FrankfortJan 22, 2025, 6:10 PM – 7:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJan 22, 2025, 6:10 PM – 7:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAIn the heart of winter, when the days are shortest and the nights longest, we’re offered a unique opportunity to turn inward and reconnect. This Sacred Winter Journey workshop series is an invitation to women of all ages to explore the timeless wisdom of the Crone archetype. Whether you are stepping
Thu, Jan 23FrankfortJan 23, 2025, 6:00 PM – 7:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJan 23, 2025, 6:00 PM – 7:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USABegin your 2025 with a divine chakra alignment through a beautiful group Integrated Energy Therapy session with Kierstin. Come in with your desires to align yourself perfectly with your manifestations
Mon, Feb 03FrankfortFeb 03, 2025, 6:00 PM – 7:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 03, 2025, 6:00 PM – 7:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJoin Eve Tomlianovich, a 300 hour certified meditation teacher, 200 YTT, LCMT, & Reiki Master for an evening to journey inward, through Yoga Nidra and the beautiful vibrations of a Sound Bath. You will melt, as you are “bathed” in sound waves created by the Singing Bowls, which can ease stress, fati
Tue, Feb 04FrankfortFeb 04, 2025, 7:00 PM – 8:20 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 04, 2025, 7:00 PM – 8:20 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJoin Lara Hayes, LCSW, on the journey of an intuitive dance ceremony. Intuitive dance is a healing tool that alchemizes body, mind, and spirit. This is an opportunity to learn to listen and respond to what your body wants and needs. Dance your way into a trusting relationship with your body so you m
Thu, Feb 06FrankfortFeb 06, 2025, 6:30 PM – 7:40 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 06, 2025, 6:30 PM – 7:40 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAThis event will be a combo of guided meditation exercises & tips/info to help you improve your connection to you Spirit Guides. No prior experience needed; just an open heart & mind. Enjoy the journey comfortably on yoga mats with props, or a chair.
Tue, Feb 11FrankfortFeb 11, 2025, 6:30 PM – 7:45 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 11, 2025, 6:30 PM – 7:45 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAWe all have energy centers in our body called Chakras, which literally translates to wheel or disc. When these energy wheels are spinning in alignment, our spiritual, mental, emotional and physical health is well-balanced. It is often the case that we have multiple Chakras that are blocked or un
Thu, Feb 13FrankfortFeb 13, 2025, 6:30 PM – 7:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 13, 2025, 6:30 PM – 7:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAEnjoy healing frequencies from Singing Bowls, rattles, drums, flutes, gongs & more. We will embark on a Full Moon Ceremony & meditation as the beautiful sounds wrapping you up allowing you to release what no longer serves you!
Sat, Feb 15FrankfortFeb 15, 2025, 11:30 AM – 12:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 15, 2025, 11:30 AM – 12:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAThis workshop is for girls and women seeking deeper connections with themselves and others. Through journaling and meditation activities, guided discussions, and self-care practices, participants will explore the importance of prioritizing personal well-being while fostering meaningful relationships
Sun, Feb 16FrankfortFeb 16, 2025, 10:00 AM – 11:30 AMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 16, 2025, 10:00 AM – 11:30 AMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJoin Janine and Kelsey for this special collab. Janine will guide participants through a transformational breathwork journey, focusing on connecting with our higher selves to create the life we desire. Throughout the journey, Kelsey will come around and offer reiki to those who wish to receive it. A
Sat, Feb 22FrankfortFeb 22, 2025, 10:00 AM – 11:00 AMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 22, 2025, 10:00 AM – 11:00 AMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAHeartbeams and Heartwaves are Integrated Energy Therapy techniques that catapult us into joy, love and innocence. Allow Kierstin to guide you through a meditation that will lead you to your dharma through true bliss! Donated Based Event You may lay down or be seated during this mediation.
Sun, Feb 23FrankfortFeb 23, 2025, 1:00 PM – 3:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 23, 2025, 1:00 PM – 3:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAAre curious about your pelvic floor? Jastine with Happy Pelvis and yoga will present on pelvic floor topics such as: leaking, weakness, Pelvic pain, prolapse and anatomy. You will also be guided through yoga postures and breathwork beneficial for your pelvic health. Grow your awareness in a calm spa
Thu, Feb 27FrankfortFeb 27, 2025, 7:00 PM – 8:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAFeb 27, 2025, 7:00 PM – 8:00 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJoin Maura, as you Step into the new year with a fresh and balanced approach by tuning into the power of your energy centers. Begin the year with a calming chakra meditation to bring awareness and balance to your energy centers. This class integrates Reiki healing techniques to help realign and rech
Thu, Mar 06FrankfortMar 06, 2025, 6:10 PM – 7:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAMar 06, 2025, 6:10 PM – 7:30 PMFrankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USAJoin Lea for a transformative workshop dedicated to detoxing both your physical and mental health. Through the art of energy cleansing with smudge bundles, you'll learn to release negative energies and invite positivity into your space. Lea will lead you in lymphatic drainage techniques that promote
Fri, May 16FrankfortMay 16, 2025, 9:00 AM – May 18, 2025, 5:00 PMFrankfort, 20550 S LaGrange RdMay 16, 2025, 9:00 AM – May 18, 2025, 5:00 PMFrankfort, 20550 S LaGrange RdThis course introduces participants to scientific and emotional perspectives of the cranial system and to our intuitive approach to Cranial Sacral work. Using slides and dis-articulated specimens, the study of cranial anatomy includes an inspection of each individual bone, its movement potential in
Events
Are you struggling with?
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Letting go of chronic patterns of stress, anxiety, and negativity
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Stuck in old painful emotions, wounds, patterns and stories from the past
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Unsatisfying and unhealthy relationships
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Feeling a deep rooted sense of disconnection and hopelessness.
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Boundaries and lack of self-care
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Depression and/or suicidal ideation
Benefits of Healing
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Release negative patterns or people in their life
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Obtain goals that they have been repeatedly struggling with
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Address and Heal trauma
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Release struggle
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Reconnect with their true-self
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Gain of clarity
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Insight and awareness on “blind spots”
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Positive change in behavior patterns, thus leasing to improvements in relationships and quality of life
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Reduced stress, anxiety, and fear
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Integration of Ego and Higher-self
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Improved sense of well-being, peace, and happiness
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Become the Observer. not the reactor
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Shift from woundedness to empowerment!
Contact
Please feel free to contact us by phone or email. Or alternatively fill in the form below, & we will get back to you within 24 hours
PHONE NUMBER: 708-614-6860
EMAIL: info@wholisticteam.com