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8 weeks to shift your relationship with food

Sun, Jan 08

|

Frankfort

8 weeks to shift your relationship with food, with nutrition expert Dana Fait. She will take you step by step to build healthy habits, with a realistic mindset shit. This program includes group meetings (virtual and in person), as well as one on one nutrition support and coaching from Dana Fait.

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8 weeks to shift your relationship with food
8 weeks to shift your relationship with food

Time & Location

Jan 08, 2023, 7:00 PM – 8:00 PM

Frankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USA

About the event

There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Food For Fuel Nutrition aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Since 2014, the Food For Fuel team has been providing clients with personalized online nutrition programs to help improve their long term dietary and lifestyle habits.

The goal is to create changes that last a lifetime.

During the 2023 Nutrition Workshop, participants can expect to be guided through a simple yet effective 8 week nutrition overhaul. We will walk you through setting realistic goals then set up a step by step process to set you up for success. Your nutrition coach will be with you through the entire process, available to answer questions in regards to any and everything nutrition, food, & fuel related.

This workshop is different in that we are setting the tone for changes that will last a lifetime. Throw away what you've experienced before with diets. This isn't a diet - is a lifestyle change.

Best of all, we are providing multiple small group meetings check ins along the way. Either in person or virtual - you will get to meet with your coaches as well as other participants to talk about progress, struggles & victories of the week as well as share meal ideas & recipes.

8 weeks to shift your relationship with food, with nutrition expert Dana Fait. She will take you step by step to build healthy habits, with a realistic mindset shit. This program includes group meetings (virtual and in person), as well as one on one nutrition support and coaching from Dana Fait.

Registration links

VIRTUAL: https://www.paypal.com/instantcommerce/checkout/PDQ4WCXJWEBBE

IN PERSON: https://www.paypal.com/instantcommerce/checkout/Y2BQ8UNRKVSLJ

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