*Virtual Event* FREE Healing with EFT (Emotional Freedom Technique)

**VIRTUAL EVENT** FREE   Thurs Nov. 9th @ 6:30pm-8pm

Science has proven the connection between physical health and emotional health. Best-practice self-care techniques involve empowering yourself to optimize overall wellness by understanding the interconnectedness of the body’s energy systems. This interactive session will introduce an evidenced-based effective tool that can assist with your path towards happiness and health. At the completion of this workshop, you will feel restored, empowered & motivated!

This workshop is for you if:

•            You feel blocked and stuck in your life without clarity as to how to move forward.

•            You feel like you have tried everything to heal your pain, either physical or emotional, but are still struggling.

•            You are open to trying an energy healing modality to support your body’s natural ability to heal.

•            You are seeking a proven method that you can practice on your own to empower yourself to live your best life.

CRISTEN R. GRAJEDA, M.S., CPRP, CLC, CPT, EFTP

Certified Integrative Wellness Professional

Reiki Master * Holistic EFT Practitioner * Bach Flower Therapy

Cristen is a Certified Integrative Wellness Professional and Reiki Master, with over 25 years of experience serving others as a teacher, coach, and healer. She is a member of the Complementary Therapists Accredited Association and the International Association of Therapists, specializing in Holistic EFT, Bach Flower Therapy, and energy healing with a deep connection to Shamanic practice. The field of health and wellness has been her world for almost three decades, and her work has evolved exponentially, taking her on many paths- personally, academically, and professionally. Cristen is dedicated to holding space for others to be seen and heard, promoting self-discovery, inspiration, growth, and positive change.